Lentil Squash Sweet Potato Stew

This is the definition of comfort food, my friends. It isn’t getting any warmer out anytime soon, and I needed something for my soup/stew cravings! Since most store bought broths and soups contain onion & garlic, I can be difficult to find a low fodmap option. I found this Lentil Squash Sweet Potato Stew from […]

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5 Tips for Stress Free Travel

Confession: I am the worst when it comes to traveling 🙄 I have gotten significantly better, but I used to have legit panic attacks. Think crying on the plane and the people next to me thinking I’m a little cray. I would make up the worst scenario in my head of what could happen mid-air. […]

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My Favorite Brunch Spots in NYC

Brunch is always a good idea in my book! If it involves delicious food and fabulous friends, I’ll be there. While it is definitely an enjoyable weekend activity, it can sometimes get overwhelming of what to order on the menu to stay on track. I wanted to share with you a few of my favorite brunch […]

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Our Grocery Shopping List

Aaron and I recently moved and we are lucky to have a lot of different options for grocery shopping. We like to mix it up between Whole Foods, Fairway Market and Trader Joe’s when we are near one. (Trader Joe’s, please open on the Upper East Side!)  I know that Whole Foods can get expensive, […]

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Low Fodmap Sweet Potato & Carrot Soup

Oh, its happening! The season is changing and I am so in the mood for some warm comfort food. Time to switch over from smoothies to soups. Who’s with me?  Per your request, I am sharing this incredibly simple & incredibly delicious carrot and sweet potato soup 🥕🥔 I got the recipe from Tallulah Alexandra but slightly […]

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Low Fodmap Golden Energy Bites

Ingredients: 1 cup walnuts 1 cup shredded unsweetened coconut 1/2 cup unsweetened sunflower butter 2 tsp Golden Root (or any brand) turmeric latte mix 1 scoop Further Food (or any brand) collagen 1 tsp cinnamon 2 tbsp unsweetened almond milk Directions: Combine all ingredients in a food processor. Roll into balls & store in fridge […]

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Grain-Free Hamantaschen for Purim

Purim is one of my favorite holidays for two reasons: 1. I have always loved hamantaschen! 2. Purim usually falls around the same time as my birthday, so you know it’s my favorite time of year. When I was younger, I absolutely loved baked with my mom. Especially her incredibly delicious hamantaschen recipe. We would […]

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