Our Grocery Shopping List

Aaron and I recently moved and we are lucky to have a lot of different options for grocery shopping. We like to mix it up between Whole Foods, Fairway Market and Trader Joe’s when we are near one. (Trader Joe’s, please open on the Upper East Side!)  I know that Whole Foods can get expensive, […]

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Low Fodmap Sweet Potato & Carrot Soup

Oh, its happening! The season is changing and I am so in the mood for some warm comfort food. Time to switch over from smoothies to soups. Who’s with me?  Per your request, I am sharing this incredibly simple & incredibly delicious carrot and sweet potato soup 🥕🥔 I got the recipe from Tallulah Alexandra but slightly […]

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Low Fodmap Golden Energy Bites

Ingredients: 1 cup walnuts 1 cup shredded unsweetened coconut 1/2 cup unsweetened sunflower butter 2 tsp Golden Root (or any brand) turmeric latte mix 1 scoop Further Food (or any brand) collagen 1 tsp cinnamon 2 tbsp unsweetened almond milk Directions: Combine all ingredients in a food processor. Roll into balls & store in fridge […]

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Grain-Free Hamantaschen for Purim

Purim is one of my favorite holidays for two reasons: 1. I have always loved hamantaschen! 2. Purim usually falls around the same time as my birthday, so you know it’s my favorite time of year. When I was younger, I absolutely loved baked with my mom. Especially her incredibly delicious hamantaschen recipe. We would […]

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Gluten-Free Challah

It’s almost the start of the Jewish New Year, Rosh Hashanah! And you know what that means, lots and lots of challah. While I of course love regular white challah, and am not celiac, consuming too much bread over the holiday always seems to irritate my stomach. Gluten doesn’t always sit well with my stomach […]

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