New Years 2021!

 2020. My, oh my, what a year you have been!    I think we can all agree that the past ten months or so have been quite difficult for the majority of us in their own way. While there have been some silver linings amidst a crazy year, I am definitely looking forward to new […]

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Vanilla Protein Overnight Oats

  I love overnight oats! They’re great for a quick and on-the-go breakfast. Prepping them the night before makes breakfast that much easier. However, I’ve been adding protein into the mix to make sure they’re a filling enough breakfast for me. I used my favorite protein powder from Nuzest. You can use my code CALYN […]

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Lentil Squash Sweet Potato Stew

This is the definition of comfort food, my friends. It isn’t getting any warmer out anytime soon, and I needed something for my soup/stew cravings! Since most store bought broths and soups contain onion & garlic, I can be difficult to find a low fodmap option. I found this Lentil Squash Sweet Potato Stew from […]

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Low Fodmap Sweet Potato & Carrot Soup

Oh, its happening! The season is changing and I am so in the mood for some warm comfort food. Time to switch over from smoothies to soups. Who’s with me?  Per your request, I am sharing this incredibly simple & incredibly delicious carrot and sweet potato soup 🥕🥔 I got the recipe from Tallulah Alexandra but slightly […]

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Low Fodmap Golden Energy Bites

Ingredients: 1 cup walnuts 1 cup shredded unsweetened coconut 1/2 cup unsweetened sunflower butter 2 tsp Golden Root (or any brand) turmeric latte mix 1 scoop Further Food (or any brand) collagen 1 tsp cinnamon 2 tbsp unsweetened almond milk Directions: Combine all ingredients in a food processor. Roll into balls & store in fridge […]

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Grain-Free Hamantaschen for Purim

Purim is one of my favorite holidays for two reasons: 1. I have always loved hamantaschen! 2. Purim usually falls around the same time as my birthday, so you know it’s my favorite time of year. When I was younger, I absolutely loved baked with my mom. Especially her incredibly delicious hamantaschen recipe. We would […]

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Gluten-Free Challah

It’s almost the start of the Jewish New Year, Rosh Hashanah! And you know what that means, lots and lots of challah. While I of course love regular white challah, and am not celiac, consuming too much bread over the holiday always seems to irritate my stomach. Gluten doesn’t always sit well with my stomach […]

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