Lentil Squash Sweet Potato Stew

This is the definition of comfort food, my friends. It isn’t getting any warmer out anytime soon, and I needed something for my soup/stew cravings! Since most store bought broths and soups contain onion & garlic, I can be difficult to find a low fodmap option. I found this Lentil Squash Sweet Potato Stew from […]

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Low Fodmap Sweet Potato & Carrot Soup

Oh, its happening! The season is changing and I am so in the mood for some warm comfort food. Time to switch over from smoothies to soups. Who’s with me?  Per your request, I am sharing this incredibly simple & incredibly delicious carrot and sweet potato soup 🥕🥔 I got the recipe from Tallulah Alexandra but slightly […]

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Low Fodmap Golden Energy Bites

Ingredients: 1 cup walnuts 1 cup shredded unsweetened coconut 1/2 cup unsweetened sunflower butter 2 tsp Golden Root (or any brand) turmeric latte mix 1 scoop Further Food (or any brand) collagen 1 tsp cinnamon 2 tbsp unsweetened almond milk Directions: Combine all ingredients in a food processor. Roll into balls & store in fridge […]

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Grain-Free Hamantaschen for Purim

Purim is one of my favorite holidays for two reasons: 1. I have always loved hamantaschen! 2. Purim usually falls around the same time as my birthday, so you know it’s my favorite time of year. When I was younger, I absolutely loved baked with my mom. Especially her incredibly delicious hamantaschen recipe. We would […]

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Gluten-Free Challah

It’s almost the start of the Jewish New Year, Rosh Hashanah! And you know what that means, lots and lots of challah. While I of course love regular white challah, and am not celiac, consuming too much bread over the holiday always seems to irritate my stomach. Gluten doesn’t always sit well with my stomach […]

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