Vanilla Protein Overnight Oats

  I love overnight oats! They’re great for a quick and on-the-go breakfast. Prepping them the night before makes breakfast that much easier. However, I’ve been adding protein into the mix to make sure they’re a filling enough breakfast for me. I used my favorite protein powder from Nuzest. You can use my code CALYN […]

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My Health & Fitness Journey

This post is such a long time coming. I’ve been trying to think about why it took me so long to share my weight-loss “journey” story with you; (not my favorite term, but I’m not sure what else to call it). I’m very open and honest with all of you on Instagram, but this story has some […]

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5 Tips for Stress Free Travel

Confession: I am the worst when it comes to traveling 🙄 I have gotten significantly better, but I used to have legit panic attacks. Think crying on the plane and the people next to me thinking I’m a little cray. I would make up the worst scenario in my head of what could happen mid-air. […]

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